Do you judge people when they say that no, they don’t actually shower daily? If the answer is yes, you should stop. There are many reasons why someone might choose not to shower every day.
People say it’s bad, unhygienic, smelly… but daily showers or daily baths is a fairly recent phenomenon. People didn’t use to wash their hair daily, or shower/bathe daily. I’ve already talked about my decision to only wash my hair twice a week here. But I also don’t shower every day. I shower every two or three days, depending on what I do or if it’s hot or I’m cold or I feel like it. That’s not to say I am unhygienic. I clean myself, like most other people. I just don’t like to use soap and water all over my body. My skin has issues. It gets dry and itchy and patchy, sometimes it resembles fish scales, or I get rashes. Soap and water doesn’t help. Soap makes it worse.
Just like the natural oils your scalp produces is good for your hair, and daily shampooing strips the scalp of these oils causing over-production of oil, the skin all over your body does too. No matter how many creams or ointments you put on your skin, they are outsiders forcing themselves on you, and they cannot replace the natural oils your skin produce. At some point in human history, we went from never washing, to washing often enough to stay clean and healthy and hygienic, to obsessing over showering once or twice or three times a day! I met a girl on a field trip who showered and washed her hair twice a day: in the morning because she’s slept and at night to get rid of dirt and dust. I went to middle school with a girl who said she would shower three or four times a day on days when she had football (soccer) games: in the morning, after gym class, before the game, and after the game.
Over-washing is not good for your health, just like under-washing isn’t good for your health. And most people don’t shower four times a day. Once a day is normal in the world as we know it, and people tend to judge people if they find out they don’t shower every day. Some people might be lazy. Some people might not have time to shower in the morning. Someone might have skin condition necessitating not showering on a daily basis. Most of the time you’re probably surrounded by a lot of people who didn’t shower this morning, or last night, and you don’t even know it. Because most of the time you can’t tell. But once someone says it, it’s somehow “so gross”? Get over yourself.