Just a thought about validation

People. Myself as well as others. We very often need validation from other people to feel okay with being who we are. And that really sucks. I know from experience that when I don’t hear from people for a few days I start to think I must not be interesting enough or important enough to them, otherwise we would have spoken. Constantly needing confirmation and reassurance that people want you in their life is exhausting. Not only do you feel like they may not want you in their life, but when this happens with many people at the same time you also start to feel incredibly lonely and abandoned.

Writing the word “abandoned” just now made me think of abandoned buildings and train tracks and things left in forests. You’ve probably seen “abandoned places” accounts on twitter for example. I always thought that they were beautiful and interesting. And perhaps that is the case with humans too? We can still be beautiful and interesting even though people don’t talk to us all the time. I think maybe that’s a way I need to try to start thinking on days like today…

– Julie 

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